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eCAM Advance Access published online on October 30, 2009

eCAM, doi:10.1093/ecam/nep177
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© The Author(s) 2009. Published by Oxford University Press.
This is an Open Access article distributed under the terms of the Creative Commons Attribution Non-Commercial License (http://creativecommons.org/licenses/by-nc/2.5/uk/) which permits unrestricted non-commercial use, distribution, and reproduction in any medium, provided the original work is properly cited.

Centella asiatica Improves Physical Performance and Health-related Quality of Life in Healthy Elderly Volunteer

Lugkana Mato1, Jintanaporn Wattanathorn2, Supaporn Muchimapura2, Terdthai Tongun2, Nawanant Piyawatkul3, Kwanchanok Yimtae4, Panida Thanawirattananit4 and Bungorn Sripanidkulchai5

1Department of Biomedical Science Program, Graduate School, 2Department of Physiology, Faculty of Medicine, 3Department of Psychiatry, Faculty of Medicine, 4Department of Otolaryngology, Faculty of Medicine and 5Center for Research and Development of Herbal Health Product, Faculty of Pharmaceutical Sciences, Khon Kaen University, 40002 Thailand

Recently, oxidative stress has been reported to contribute an important role in the decline of physical function as age advances. Numerous antioxidants can improve both physical and psychological performances resulting in the increase of health-related quality of life (HQOL). Therefore, we hypothesized that Centella asiatica, a medicinal plant reputed for nerve tonic, strength improvement and antioxidant activity, could improve the physical performance and HQOL especially in the physical satisfaction aspect, of the healthy elderly volunteer. To test this hypothesis, a double-blind, placebo-controlled, randomized trial was performed. Eighty healthy elderly were randomly assigned to receive placebo or standardized extract of C. asiatica at doses of 250, 500 and 750 mg once daily for 90 days. The subjects were evaluated to establish baseline data of physical performance using 30-s chair stand test, hand grip test and 6-min walk test. The health-related quality of life was assessed using SF-36. These assessments were repeated every month throughout the 3-month experimental period using the aforementioned parameters. Moreover, 1 month after the cessation of C. asiatica treatment, all subjects were also evaluated using these parameters again. The results showed that after 2 months of treatment, C. asiatica at doses of 500 and 750 mg per day increased lower extremity strength assessed via the 30-s chair stand test. In addition, the higher doses of C. asiatica could improve the life satisfaction subscale within the physical function subscale. Therefore, the results from this study appear to support the traditional reputation of C. asiatica on strength improvement, especially in the lower extremities of the elderly. C. asiatica also possesses the potential to be a natural resource for vigor and strength increase, in healthy elderly persons. However, further research is essential.

Keywords: Centella asiatica – health-related quality of life – physical performance


For reprints and all correspondence: Jintanaporn Wattanathorn, Department of Physiology, Faculty of Medicine, Khon Kaen University, 40002 Thailand. Tel: +66-43-348394; Fax: +66-43-348394; E-mail: jintanapornw{at}yahoo.com

Received July 15, 2009; accepted October 3, 2009


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